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The Viking in the Kitchen · Podcast

Astrid’s Köttbullar — Swedish Protein Meatballs & My Grandmother

The Viking in the Kitchen
The Viking in the Kitchen
Astrid’s Köttbullar — Swedish Protein Meatballs & My Grandmother
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Magnus’s grandmother’s Swedish meatballs — köttbullar, lean beef, quark gravy, lingonberry, a big high-protein batch — and the real story of Mormor Astrid: the cast-iron pot she threw in 1985, her superstitions, and why a recipe is a phone line that never hangs up.

🔗 Recipes & meal plans at slimdietera.com — from Slim Diet Era.