Slim Diet Era logo — horned helmet over a pink apron Slim Diet Era
Get my free plan →
Monthly membership

A fresh plan every month.

Never plan a week again. A new meal plan in your goal lands every month — cut, bulk, or hold steady on TRT — plus the recipe library so there’s always something new to cook. The whole kitchen taken off your plate, and it works out cheaper than buying plans one at a time.

$19 / month billed monthly · cancel anytime
Subscribe → Cancel anytime · no lock-in
A new plan each month The monthly membership shown as a stack of fresh Slim Diet Era plan booklets, a new one arriving each month
$19/ month

Why people stay.

01 / The membership
01

A new plan every month

Each month a fresh plan in your goal lands ready to cook — macros counted, grocery list written. You never sit down to plan a week again.

02

The whole recipe library

Members get the full recipe library — bulking, cutting and TRT meals — so there’s always something new on the plate when you fancy a change.

03

Cancel anytime

No lock-in, no fine print, no awkward emails to leave. Stay as long as it’s feeding you well, and stop the moment it isn’t. Simple as that.

What lands every month.

02 / The value
01 — Fresh each month

This month’s plan

A new full plan in your goal, every month, rotated so it never gets dull. Macros done, grocery list written, ready to cook.

02 — Always something new

Recipe library access

The whole library of Magnus’s high-protein recipes, open to you for as long as you’re a member. Swap any meal you fancy.

03 — Switch goals freely

Cut, bulk or hold

Change your goal whenever your training shifts. Next month’s plan follows where you’re headed — no extra charge.

04 — Yours to keep

Printable PDFs

Every plan arrives as a clean booklet-style PDF for your phone or fridge. The ones you’ve had stay yours to keep.

03 / The math

Cheaper than buying plans one at a time.

A month plan on its own is $59. The membership gives you a fresh plan every month plus the whole recipe library for $19 — and the yearly works out to two months free. The longer you stay, the more sense it makes.

One month plan, bought aloneOff the shelf · one-off
$59
Membership · monthlyNew plan + recipe library · cancel anytime
$19/mo
Membership · yearlyTwo months free · best value
$149/yr

Questions, answered.

04 / FAQ
What do I actually get each month?
A brand-new meal plan in your goal — cut, bulk or hold on TRT — with the macros counted and the grocery list written, plus access to the whole recipe library for swaps. A fresh plan lands every month for as long as you’re a member.
Can I cancel anytime?
Yes — no lock-in, no fine print. Cancel from your account in a couple of taps and you won’t be billed again. The plans you’ve already had stay yours to keep.
What’s the difference between monthly and yearly?
Monthly is $19, billed each month. Yearly is $149 up front — that works out to two months free versus paying monthly. Same plans, same library; the yearly just costs less over a year.
Can I switch my goal partway through?
Of course. If your training shifts from a cut to a bulk, or you settle into holding on TRT, change your goal and next month’s plan follows you there. No extra charge for changing your mind.
How is this different from buying a single plan?
A one-off meal plan is a single plan you buy once. The membership keeps the food coming — a new plan every month plus the recipe library — and works out cheaper than buying month plans one at a time. If you just want one plan, grab it from the shop; if you want to stop thinking about it for good, this is the one.
Is this nutrition or medical advice?
Nutrition only. The plans are general guidance from Magnus as a cook and competitor, not medical advice, a diagnosis, or a promise about your health. If you have a health condition or take medication, talk to a qualified healthcare professional first. See the nutrition disclaimer.
Take it off your plate

Never plan a week again.

A fresh plan every month, the whole recipe library, and the thinking done for good — for less than the price of one month plan bought alone. Cancel anytime. This is the one I’d pick for you.

Subscribe — $19/mo → Cancel anytime · no lock-in